Frozen Shoulder Massage combines various techniques to provide relief from pain and stiffness around the shoulder and arm joints. Frozen shoulder or as it is medically known “adhesive capsulitis” is a condition where an individual finds it difficult to move the shoulder. As a result this makes everyday activities such as getting dressed, brushing your hair or reaching high for something, painful.
Specific massage techniques may help to alleviate the pain, loosen or relax the stiff shoulder muscles and regain better range of mobility.
Certain exercises and stretching techniques to be done at home will be suggested for you.
Frozen shoulder massage therapy may not be suitable for everyone. It depends on the original circumstances that caused the pain and what medical advice you may have had. To restore the range of motion in the shoulder it may take several months.